Living the Creative Journey

Living the Creative Journey

If you’re working on creating more of the life you enjoy vs. just going with the default settings, you’re on a creative journey. It doesn’t matter what it is; learning to live, do or be something new takes courage as we’re deliberately stepping off the well-worn path of […]

The Wisdom of the Seasons

The Wisdom of the Seasons

It’s Harvest end, and we’re coming in from the outside. The work is done, the quiet reflection and soothing autumn evenings call us inward. To ground our thoughts and deeds, just as the crops have been brought down to the earth once more. We […]

Nurturing a sense of ‘home’ with boundaries

Nurturing a sense of ‘home’ with boundaries

In today’s ‘you can have/be/do anything you want’ times the greatest freedom is in choosing your restrictions. It’s in choosing what you won’t do, what you won’t become and what you don’t need. This frees your energy and attention for you to […]

Navigating uncertainty? Let your soulheart help

Navigating uncertainty? Let your soulheart help

We all need a sense of safety and security, but when we have too much certainty, we get bored and go in search of something new, so uncertainty itself isn’t a bad thing. I think it’s when uncertainty is happening to us rather than being chosen by us that we feel unsettled as we […]

Time for Sanctuary…

Time for Sanctuary…

Worries can wait a few minutes. So can the people that need you, the chores that need doing and anything else that you’re putting in front of yourself. Not for long of course, we’re not narcissists and we genuinely care about the people that we’re there for. But just for a few minutes, […]

Love and the Momma Bear 💗

Love and the Momma Bear 💗

Summer or winter, single or in a relationship, Love likes to keep us near by helping us to live, not just exist. It prompts us to heed our heart’s wishes and enjoy this precious life. This choice to live your life is purely your own. No other can tell you what you want, or […]